"I began personal training after a really long period of struggling to lose weight. I had hit a massive wall and my confidence was at a major low. A friend suggested I try a personal trainer, so after spotting Josh’s achievements and great testimonials in the gym I was pretty sure he was the best and right choice for me. I was nervous about meeting him for our consultation, but he was so welcoming and kind that I was at ease almost right away. We set some goals and talked through all the things we could do, and we were ready to start training!
I’ve trained with Josh for around 16 weeks or so and the changes I’ve made really wouldn’t have been possible without him. I have learnt so much about fitness and nutrition because Josh not only sorts out workout plans, diet plans and schedules, he gives you the knowledge to help make your fitness journey more than something temporary. Thanks to Josh I am over a stone lighter, and with all he’s taught me I know I can maintain a fit and healthy lifestyle!
I am so much more confident in myself now, all the limits you think you have are only in your head, when you think you can’t do anymore, Josh is there telling you that you can, and trust me you can, just see what happens! The pride I feel in myself when I reach a goal or beat a personal best is amazing, and as I keep beating my personal bests and reaching new goals my confidence grows too. I have had the best time training with Josh, and even though the workouts can be pretty intense I’d still be laughing hard during our sessions.
He has helped me come so far and motivated me to do and be the best I can, I couldn’t be more grateful for all his help.
I am happier with myself, more confident, much stronger and best of all, thinner! I could not have asked for a better personal trainer, and I honestly don’t think there is one (at least not one that could have helped me reach 10 push ups, anyway)..."